... You can't be happy all the time.
Don't try so hard to be constantly UP and positive and optimistic when, really, you just want to have a cry and mope for a day. Some days, being unhappy (or being able to wallow in your own misery) is what makes you happy. Feeling pressured to show a sunny smile will only lead to your own misfortune.
As you can tell, I'm a bit of both.
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